Do it Yesterday!
I saw a quote today in a children's book that resonated with my fitness journey. This has been circling 'round my head all day, and is becoming my new health and wellness mantra.
"If it's going to be tommorow, it might as well be today. And if it is today, it could have been yesterday. If it was yesterday, then you're over and done with it, and can write your own book. Think about that.” ― Avi, The End of the Beginning: Being the Adventures of a Small Snail
What have you been putting off that you could be doing yesterday? For me, it's cleaning up my nutrition! No more excuses here -- I'm on-goal from here on out.