The worst thing about Week 2 of Whole30 is... well, to be honest, there isn't a worst thing. I was so scared that I would be angry and mopey and crying over my lost M&M's and ice cream, but I haven't missed them at all. I honestly can't believe it. Me! Without sugar cravings! It's a baby Jesus miracle.
Also, the splotchy red patches on my face seem to be disappearing. I have some new lame blemishes popping up, but I expected that, so I can deal for now. Here's my three week face-o-rama:
|This picture freaks me out. It's like attack of the Kelly-clones.|
Best meal of the week: Paleo Butternut Squash Lasagna, sans cheese.
|Thanks to the brilliant minds at Health-Bent for this scrumptious meal!|
Worst meal of the week: I'm not sure I can call it a meal, but I've been juicing once a day just for the hell of it, and I added dandelion greens to one of my juices. A little bitter. Next time I'll need to add an extra fruit to sweeten it up a bit.
What was new in week 2?
This week I've also noticed a surge in energy. I don't feel like I need coffee -- but I definitely want it for the flavor. We haven't been working out, since I really wanted to focus on things I'm noticing with food, but I felt the need to get moving this week so we went on walks around the neighborhood each night and basically just adventured and checked things out. Again, I was struck by how much more laid back life is this way. Even with the time it takes to prep and cook our meals, we were still able to go on a 45-60 minute walk in the evening. I definitely prefer this to the old merry-go-round dizziness that we were speeding by on before. Somehow, we're doing more but we have more time. I can get used to this!
Also, chia seeds! I am in love with chia seeds. I'll share some yummy recipes later this week, and explain how eating gelatinous foods like chia seeds actually helps detox your body.
I expect I'll actually start some workouts in week 3, because my energy levels have increased and I finally feel the need to be active. I love the rewards of listening to my body instead of telling it what to do! I've been wanting to review Figure 8 Fitness for you guys, so this seems like a good time to get moving and do some dancing! Can't think of a better way to reintroduce more frequent workouts.
|Sounds good to me!!|
What are your workout plans for the week? I hope you keep it fun!